"HIGHLIGHTS 3-tier waistband 2-tier under-glute support Subtle glute scrunch 25"" inseam Mid rise FIT SUGGESTION For a less compressive fit, we recommend sizing up. Ciara is 5’8”/172.7cm, wearing a size M with a 28”/71cm waist and 36""/91.4cm hips. MATERIALS AND WASHING DIRECTIONS 51% Polyamide, 38% Polyester, 11% Elastane We recommend washing inside-out on a cold setting with like colors Hang to dry DESCRIPTION Designed to enhance your natural shape while delivering high-impact support, the Pump Mid Rise Legging moves with you through every lift, lunge, and squat."